The Mediterranean Diet ft. Vasili’s Naperville

Yiasas! Thanks for stopping by today! 

By now, you have guessed how I feel about my roots.   

Friend, being Greek isn’t just my heritage- it’s the way I live, love and show up in the world.  Ask anyone who personally knows me, and they will agree this statement. 

I am shaped by a culture that celebrates life, connection and soul, and that is what Vasili’s Mediterranean exudes when you step foot in this beautiful restaurant.  

The authentic Mediterranean flavors and feelings one gets when experiencing a meal at Vasili’s  are universally a positive and nourishing adventure transporting you to some beautiful place in Greece. 

The meals are seasonally prepared, beautifully vibrant and nutritionally sound and without too much effort.   

Simple, basic, fresh and curated with love, food takes center stage here.  Each bit reminds you of a generation of stories in the kitchen. 

Combine all that I’ve said with the ambiance and energy of Vasili’s, and you now are living the Mediterranean Diet and longevity way of life.   

Moreover, Vasili’s the restaurant is named after the owner’s patriarchal father Vasili.  In case you didn’t know, Vasili translates to the word “King,” in Greek, and furthermore my name Vasiliki is the counterpart to Vasili, which means none other than “Queen.”   

Words mean things and so do the memories you create once you sit down to a meal at this authentic Greek restaurant located in the heart of downtown Naperville, Il.  

This is exactly why Vasili’s feels like more than just a restaurant to me- it feels like home, the spot our heart longs for daily.   

It’s also why I chose Vasili’s to be a part of the Mediterranean Diet and Longevity Series.  Because when values align this naturally, partnership just makes sense.  

To give you a full taste of their essence, I invite you to carve out a little time and join me as  The Kefi Life Podcast  goes live on location to Vasili’s. 

You will meet Patrice Benitez, Director of Operations alongside her husband Woody Benitez regional chef for Scott Harris Hospitality, creators of the Vasili’s brand. 

Join us at our feast, you will enjoy a lively, funny and informative conversation between Patrice, her husband Woody and Kiki at the Vasili’s signature table. 

We eat, we drink, we laugh and we are inspired by the legacy of Patrice’s father Vasili.  Patrice shares the Mediterranean vibe he possessed and now lives on at his namesake restaurant.   Woody shares the secrets to cooking Mediterranean and I savor the opportunity to be at their tabletop and come alive to the spirit of Hellenism once again. 

Visit this treasure of an establishment and discover why you and yours arrive as strangers and leave as cousins.   

Truly, home is where the heart is. 

Until next time- as the Greek say, Metron Ariston, Moderation is best.  

Ola Kala- All is Well, 

Sending you filakia -kisses, 

Kiki 

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The Mediterranean Marketplace with Brookhaven