Michael’s Italian Lentil Soup

INGREDIENTS

  • 2 cups dried lentils (rinsed)

  • 6 cups chicken broth

  • 1 sweet onion diced

  • 6 carrots diced

  • 8 stalks of celery diced 

  • 4 cloves of garlic minced 

  • 1 large russet potato peeled and diced

  • 28 oz san marzano tomatoes crushed

  • 3 oz tomato paste

  • 1/2 cup white wine

  • Kefi Life EVOO

  • 1 bay leaf

  • Salt and pepper to taste

  • Pinch of dried oregano 

DIRECTIONS

  • Heat the EVOO in a large heavy-bottomed pot.

  • Add onion, carrots, potatoes, and celery.

  • Sauté for about 8 minutes until softened.

  • Add the garlic and sauté for 2 more minutes until fragrant.

  • Season vegetables with salt and pepper.

  • Stir in the tomato paste.

  • Cook for 5 minutes, stirring constantly, until it turns a deep brick red

  • Deglaze the pot with white wine, scraping the bottom for any brown bits, before adding chicken stock and crushed tomatoes.

  • Add lentils, oregano, bay leaf, salt, and pepper and bring to a boil.

  • Reduce the heat to a simmer and cooked covered for 45 minutes until lentils are tender.

  • Remove the bay leaf and taste for seasoning, adding more as needed.

  • Serve with chopped parsley for garnish and a drizzle of Kefi Life EVOO.

This recipe comes to us from Michael Spano, aka @ChefBoySpano — Check out his page for more delicious recipes & videos!

 
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